INTRODUCING

INTEGRATED WELLNESS FOR PEOPLE & WORKPLACES

A wellness consultancy offering personalised health coaching and insight-led workplace wellbeing strategies - designed to help individuals and organisations thrive.

PERSONAL AND PROFESSIONAL

WHOLE-PERSON WELLNESS

Nolea supports wellbeing at two levels:

01

individuals looking for supportive, sustainable change

02

and organisations committed to building thoughtful, insight-led employee wellbeing strategies for long-term impact.

SERVICES OVERVIEW

01

One-on-One Health Coaching

Online or in person (Johannesburg)

A supportive, personalised coaching partnership that helps you move forward with clarity and confidence - and create change that lasts.

02

Workplace Wellness Strategy

Where employee wellbeing meets business performance

Insight-led programme design delivering
meaningful organisational impact.

  • KIND WORDS

    “Working with Lauren and Nolea brought a sense of calm and clarity I didn’t realise I was missing. The support felt grounded, practical, and genuinely sustainable — not another quick fix.”

    Ange Gray | Upbrand Founder

MEET LAUREN

Nolea was born from a deep love
for whole-person wellness and a commitment to meaningful transformation.

As a qualified Integrated Nutrition Health Coach, with over 15 years’ experience in corporate strategy, marketing, and communications, I bring clarity, structure, and warmth to the wellbeing space.

“Through Nolea, I aim to cut through the complexity surrounding modern wellness - bringing simple, yet powerful tools and strategies to the people and workplaces that need them most.”

— Lauren, NOLEA Founder

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GET IN TOUCH

Whether you’re looking for one-on-one support or workplace wellbeing strategy, I’d love to hear what you need and how I can potentially help.